7,000 steps a day may be enough to cut diabetes, heart disease risk
Walking for only 7,000 steps a day may help reduce a person's risk for heart disease, type 2 diabetes, dementia, cancer, depression, and all-cause mortality, a study suggests.
Read More
Tags
Leave a comment
Comments ({{ storyCommentsCount }})
{{comment.name}}
{{comment.created | tsdate:'MMMM dd, yyyy'}}
{{comment.created | tsdate:'h:mm a'}}
{{comment.comment}}
{{replyComments.name}}
{{replyComments.created | tsdate:'MMMM dd, yyyy'}}
{{replyComments.created | tsdate:'h:mm a'}}
{{replyComments.comment }}
